How to Help People with Mobility Issues
Many of us may know or care for someone with mobility issues and will have seen how wider society is not always equipped to support them. Understanding the most productive ways to help people with mobility-related disabilities, whether it’s supporting them to maintain their independence or with daily activities, can be beneficial for everyone.
From giving them a sense of independence to adapting furniture, there are various ways to assist people with mobility issues.
Replace Furniture
If you have the means to do so, replacing furniture or introducing adaptive elements can be helpful for day-to-day navigation around the home.
High-raised Chairs
For many people who have limited mobility, using high-raised chairs and sofas is very beneficial. Most standard sofas and armchairs are low, making them more challenging to use due to less mobile joints and muscles. This is why high-sitting furniture is recommended and often found in various care environments.
Rails
Balance can also present a challenge for some. Rails around the house in necessary places like stairs and hallways can be useful for people with limited mobility that still enjoy and are able to move around.
For many individuals, knowing that there is support from the rails when they start to feel weak or unsteady can give them peace of mind as they know they have something that they can hold onto. Our accessible accommodation and facilities at Calvert Trust Exmoor, have a wide range of adaptive equipment available to make your stay with us more comfortable. You can find lots more information about our accessibility on our website.
Ramps and Stair Lifts
Many homes have steps up to the front and back doors, replacing these steps with ramps is brilliant for those with mobility difficulties and wheelchair users. Installing ramps can also help to facilitate independence.
It may be a practical idea to install a stair lift, this way individuals can safely get up stairs, with a lot more ease.
Brighten Up Dark Areas
A lot of homes have areas that don’t receive very much natural light. Making sure these areas as well as the rest of the house are well lit is very important for people’s safety. There are a range of ways to brighten up a space such as:
- Overhead lighting
- Table lamps
- Floor lamps
- Nightlights
LEDs are great for saving energy in the long term, all whilst boosting the brightness of your home and making sure everyone can move around safely and comfortably.
Encouragement and Support
Some people who experience mobility issues may become disheartened when they feel they can’t do something that others can. With the right adaptive equipment, this is simply not the case and being encouraged and supported by loved ones can really help improve their motivation and confidence. Encouraging your loved one no matter their endeavours can make them feel supported and allows them to know that you are there for them when things get tough.
Encouraging anyone and standing by them when things get challenging can really help their mental health as well as physical activity, as it reduces stress and the feeling of loneliness.
Activities
Physical exercise is important for everyone, especially those who might not move around as often as others. There are many at-home activities that can be great for getting your loved one moving around the house as best as they can.
Here at Calvert Trust Exmoor we offer disabled friendly holidays in Devon which are great for people with mobility issues as we have many supportive staff who will help you with all of our fun, accessible activities, including:
And more! We believe that there should be no limit for anyone; our activities are wheelchair-friendly and provide a great opportunity for everyone to get involved. Something super special about our centre, is that our instructors stay with you through every adventure, get to know you and allow your experience to be tailored specifically for you.
If you think Calvert Trust Exmoor is the perfect place for you to enjoy a holiday packed full of fun, accessible activities for everyone to enjoy, then don’t hesitate to get in touch with us today!
What is a Sensory Room?
A sensory room is a specially designed room that helps to develop an individual’s sense, through lights, objects of different textures and music. This kind of space is often useful for children and adults with sensory sensitivities, like some people with autism may experience. Sensory rooms can also help support the development of auditory, visual, tactical processing and fine and gross motor skills.
The Benefits of a Sensory Room
Sensory rooms are often primarily used by children, supporting them as they grow and develop. However, they can also help adults with autism by stimulating different senses.
These rooms can serve as an escape from the stressors of the outside world. For example, if someone has difficulty when overstimulated by noise they can go into a sensory room and use the objects in there to help calm their senses and become less agitated.
After spending time in a sensory room, children often have improved creativity and expression, increased concentration and focus, lowered aggression and show increases in gross and fine motor skills.
Along with the sensory benefits, spending time in a sensory room can encourage problem solving and build nerve connections in the brain, which allows children to retain more information.
Ideas for a Sensory Room
The main goal of a sensory room is to be a safe space where individuals can go when they need to calm or stimulate their senses. There are various things that you can include in a sensory room.
Our accessible accommodation and facilities here at Calvert Exmoor includes access to a sensory room where guests can go to have a multi sensory experience. Our sensory room includes:
- Bubble tube
- Moving coloured lights
- Projector and mirror ball
- Flexible fibre optic lights
- Padding
- Bean bag chairs
If you’re making your own sensory room, think about who will be using it and what their needs are. Here are some common things to include in a sensory room to help support people with autism or sensory needs.
1. Sensory Lighting
Slow colour changing lights are great for sensory rooms; not only can they provide relief from stress or being overwhelmed, but also entertainment. Different colours, forms of light and shapes from shadows can be engaging and mesmerising.
Lighting also plays a vital role in early childhood development, which is why it can be so important to include in a sensory room designed specifically for children. There are many different kinds of light-based toys and devices to suit different needs and preferences.
2. Sensory Seating
Sensory seating allows children to move about in a more appropriate way without teaching them bad habits such as rocking in a chair. It will allow them to safely move about in their seat, helping to calm their senses.
Bean bags, wiggle seats and wobble cushions are also great for encouraging different kinds of movement.
3. Balance Tools
Balance tools and toys help to encourage balance and stability as a person engages certain muscles, creating a better sense of bodily awareness.
From balance beams to stepping stones there is a huge range of balance tools to choose from.
4. Tunnels
These are great for younger children as they can help to encourage crawling, be used as part of an obstacle course or even as a visual enclosure when needed.
Many children may enjoy laying in a tunnel on their bellies while doing other activities as it can improve their focus. Tunnels can also become cosy dens with a pillow and blanket, allowing children to decompress after a long day.
Setting up a decompression space or quiet corner in a sensory room is really important especially for those who struggle with sensory processing disorders.
5. Balls
Ball play can help children develop a range of skills, including:
- Hand eye coordination
- Grasping skills
- Spatial awareness
- Gross and fine motor skills
- Balance
- Social skills
From sensory balls to yoga balls, these are brilliant for stimulating the sense of touch.
In various sensory rooms you will likely find ball pits; these are great as when children crash into them it provides deep-pressure sensations and proprioceptive feedback, meeting the sensory needs of those who enjoy the feeling of pressure or weightlessness.
Here at Calvert Trust Exmoor we make it our mission to provide accessible facilities and activities for everyone to enjoy. If you’re ready to embark on an accessible holiday in Devon, why not plan a trip with us? You’ll be able to experience a range of incredible activities, including abseiling, canoeing, cycling and many more!
What to Look for in Accessible Holiday Accommodation
Where you choose to stay while on holiday depends on a number of factors, with location, proximity to attractions, general amenities and budget being top considerations. But, for many people with disabilities, the right holiday accommodation can hinge on accessibility.
When seeking accessible accommodation, there are several things to look out for to ensure you book somewhere that will cater to your needs and offer everything else you want from a holiday away.
As a provider of holidays for people with disabilities in Devon, we understand how important it is that all guests feel welcome and cared for. Here are some of our top tips for finding genuinely accessible holiday accommodation, no matter what kind of adventure you want to embark on.
Accessible Entryways
First things first, how easy is it to get into your holiday cottage or room via the initial doorways and entrances? Check that all entrances and exits are easily manoeuvrable with ramps and handrails.
Lift access is another thing to look out for.
Doors
Doors should allow for easy operation for all guests, not being too heavy or using handles that are hard to grip. Also see if the accommodation is equipped with automatic doors.
Hallways & Passages Between Rooms
The width of hallways, doors and passages will also affect how easy it is to move around and navigate the space. Look out for accommodation that has clear, open passageways that are free of too much obstructive furniture.
Stair lifts and handrails along stairs are another good feature to look out for to see if accommodation providers are thinking about levels of accessibility.
Clutter-Free Spaces
Whether you’re booking an accessible room or renting a holiday cottage, clutter-free spaces should be a given. When looking at pictures of the accommodation, consider the layout of furniture and other items – is there anything that may restrict your mobility or pose a risk to you?
The ability to ask to move furniture upon request is another good marker to check for.
Lighting
Is there enough suitable lighting installed around the space, and is it easily adjustable? Look out for good outdoor lighting too, checking that accessing doors or making the journey to and from the car is possible and safe, especially in the dark.
Appliances
Accessible accommodation should always ensure that any appliances are easy to reach and easy to operate. Consider whether there are any handrails or supports on the side of countertops.
Accessible Beds
Is the height of the bed suitable and will there be enough support for you when getting in and out? Check if there are any rooms that offer electric beds or hoists that would make your stay as comfortable as possible.
Accessible Bathrooms & Wet Rooms
Rooms with en-suite bathrooms can be especially useful. Query whether your potential accommodation offers bathrooms with no-slip mats, handrails, showers seats or walk-in showers.
Offering a wet room rather than a bath can also indicate how much a provider is thinking about accessibility.
Accessible Car Parks or Drop Off Points
Another basic essential includes accessible car parks or drop-off points that are within close proximity to main entrances. Also consider whether outdoor paths and routes are even and easy for you to traverse.
Clear Safety Procedures for Guests With Disabilities
Sufficiently planned safety procedures are the bare minimum for a place you are putting your trust in. However, some accommodation might not be clear about the specific emergency measures in place for guests with disabilities.
Before booking, check any information on the provider’s website or get in touch with their staff about the current safety procedures and whether your needs in the event of an emergency have been considered.
Accessible Holiday Amenities
A relaxing dip in the hot tub or pool is just one of the delights you’re able to enjoy on a trip away. So you want to make sure accommodation that offers this luxury is able to offer it to everyone. Check whether they have hoists or systems in place to assist with accessible swimming or bathing.
Accessibility Statement
An accessibility statement will detail a site’s features and facilities to help you determine whether it meets your needs. We always recommend you review this document when booking a stay to see if everything the accommodation says it offers is in line with your expectations and requirements.
The statement will give you a good overview of the site’s accessibility in its entirety, highlighting everything we’ve covered above and more.
Accommodation at Calvert Exmoor
Here at Calvert Exmoor, we are dedicated to ensuring everyone that stays with us has a comfortable, enjoyable and stress-free stay. Our accessible accommodation caters to a range of abilities, with adaptive equipment to help provide the right support.
You can find out more about our different rooms and accommodation options with our Calvert Exmoor accommodation guide.
If you have any questions about staying with us or would like to talk about booking an accessible adventure holiday, please don’t hesitate to get in touch with the Calvert Exmoor team.
The Importance of Rest for Caregivers
Whether rest takes the form of relinquishing your responsibilities for a couple of hours, having a relaxing day to yourself or enjoying a several-week-long holiday, it is vital for both caregivers and the people they look after.
Recognising the importance of rest can help carers avoid burnout, reap the benefits of a change of scenery and ensure their own mental and physical health is taken care of.
At Calvert Exmoor, we are committed to providing exciting, accessible holidays for people with disabilities and their carers. We understand how vital it is that caregivers have the opportunity to spend time with the people they care for outside of the caring role, trying new things together.
Finding the Time to Rest
Being a caregiver is a rewarding role, but it is often one that can be demanding. Finding time for yourself as a carer can sometimes seem a low priority in face of other challenges.
A sense of personal well-being for caregivers improves the relationship with those they care for through the reduction of stress. Sometimes, those who require care can feel like a burden to their carers, and caregivers can feel overwhelmed by the responsibility within the routine of looking after someone else.
A Chance to Care For Your Own Needs
When you have someone else’s needs at the forefront of your mind, it can be easy to let your own well-being fall to the wayside. But, you cannot care for someone else as effectively if you don’t first attend to your own mental, physical and social needs.
Fun activities alongside the individual you look after, whether it’s for several hours or a longer accessible holiday, means you can enjoy the thrill for yourself, helping to remove some of life’s pressure.
With built-in time for something different, you ensure you do have the time to care for yourself, recharge and experience the same things your care users are.
New Opportunities Together
For some, looking after themselves, as well as someone else can feel like a never-ending task, often leaving caregivers feeling socially isolated and withdrawn. A change of scenery and the chance to try new things can help ease the sense that, as a caregiver, you are trapped in a bubble or restricted by your normal routine.
When visiting a dedicated activity centre like Calvert Exmoor, both you and the person you care for can more easily get out there and dare to do something different! By offering a range of accessible and inclusive activities, there is a way for everyone to get involved.
Adventure Activities for Everyone
We believe that nobody should be left out. Whether it’s abseiling, climbing, or horse and carriage riding, we understand the value of offering unforgettable experiences that are accessible to people of all abilities.
Our holidays are designed for everyone and provide a great opportunity to find recuperation through adventure while still spending time with those you care for. We understand that needing rest is not always about getting away from the person you look after, but it can sometimes be undertaking new and exciting experiences to bring you closer together.
If you or someone you know is a caregiver that is looking to try something new with the people they look after, please do not hesitate to get in touch to find out more about our accessible breaks.
Tips for Applying for Disability Grants & Funding
Making ends meet is not always easy, and ensuring you can cover daily costs is something that is, unsurprisingly, causing more people more anxiety as the cost of living rises. Disability grants can be invaluable when it comes to finding additional funding for the things you need.
Whether you need money for specialist equipment or to fund a holiday full of disability adventure activities, there are several brilliant grants you can access. But how can you best ensure your grant application is successful?
What Can You Get Disability Grants For?
A grant is a sum of money that you do not have to repay. There are a number of charitable organisations dedicated to supporting people with disabilities that award grants, usually providing money to be spent on something particular. This might include:
- Housing and adapting the home
- Mobility support
- Specialist equipment
- Education
- Recreation
- Holidays and short breaks
Costs for the daily essentials can mount significantly, so seeking a grant may help relieve some of your financial pressure.
Finding the right grant for your needs is important; organisations want to send money to the right people at the right time.
What Benefits Are You Eligible For?
Your search for the right grant will likely begin with checking which government-provided benefits you are eligible for and whether you are claiming all you can.
Check with your local authorities about the support you may be entitled to. This does not just include support for those with disabilities; you may be able to claim other benefits if you are also on a low income, are unable to work or are caring for someone.
You will likely not be granted funding from a charitable organisation for something the government supplies, so make sure you are well versed in all the possible financial help for people with disabilities provided by them first.
Finding the Right Disability Grant
If you have applied for state-funded benefits but still require additional support, there are some great charities to turn to.
The easiest way to find the right funder is through grant search tools that organise grants by category or disability, helping to narrow down the places you will need to consider applying to. You can also go straight to charities that cater specifically to particular conditions and disabilities.
Turn2us provides an invaluable resource with their grants search function that’ll show you the most relevant grants for your situation. Their A to Z of benefits is another useful tool that highlights the best places to get support.
Disability Grants offers another fantastic database of resources, allowing you to find grants by category and more particular niches.
Once you have found your list of potential grant providers, you will need to fill in the necessary applications.
How to Fill in an Application
Making a grant application can seem like a daunting prospect, especially if you are applying to several places.
Each funder will probably have their own application process, so make sure you read through all the terms of each in case there are any unique quirks. In most, if not all, cases, applications will be made through the chosen funders’ website, usually via some kind of online form, although some may ask for a letter explaining your case.
Meeting the Eligibility Criteria
Familiarise yourself with the charity’s eligibility criteria – if you do not meet it, they will likely not make exceptions, so don’t make any applications unless you’re confident you’re in line with all the requirements.
Some charities may also only allow you to make one application a year or within a certain time frame, so ensure you are aware of any stipulations like this before going in.
Ask Questions
If you are unsure whether you qualify or not, try getting in touch with the charity’s support team. They may be able to provide additional guidance on making your application and finding the funding you need.
They may also be able to tell you about the funding priorities and when to apply again if you are unsuccessful.
What Information Will You Need?
To make sure it’s clear you meet the eligibility criteria, try to include as much information as possible when filling in your application.
This will include:
- Who the funding is for – yourself, a family member or someone else.
- Why you need funding – your situation or condition.
- What the funding will be used for – how will it have a positive impact?
- Supporting evidence – recommendations from professionals or confirmation you cannot get statutory funding.
- Financial evidence – any relevant evidence about income or previous grants.
Third Party Applications
Some providers will ask for applications to be made through support professionals and third parties like social workers or therapists, so make sure to follow up with them if that is the case.
Professionals like this may also be able to help you access other funding streams you hadn’t been aware of before.
Show You’ve Done Your Research
When setting out what you need and why, include as many details as possible. Show exactly how the money will be spent and how much you ideally need to prove you’ve done the research.
Include any quotes or cost projections to give plenty of clarity on your requirements.
The amount of funding organisations can award is often very limited, so don’t be discouraged if your application is not successful straight away; it may just be a case of timing.
If you are seeking funding for an accessible holiday with us, we may be able to offer bursary money to help cover some of the costs. Plenty of other organisations also provide holiday grants for people with disabilities that will make a break away possible.
To find out more about a holiday at Calvert Exmoor and potential bursary options, please get in touch with our team.
How to Get into Disability Sports
How to Get into Disability Sports
Keeping active by getting involved in different sports is beneficial for body, mind and soul, no matter your ability. However, putting yourself out there and participating in a new sport can be easier said than done, especially if society has put barriers in your path before.
Accessible sports and activities are becoming more widespread as disability awareness improves and the need for inclusive spaces is understood by more people. As a provider of holidays for people with disabilities, we’ve seen time and again how beneficial adventure and activity can be, so are always keen to see more people pursue the sports they love!
Finding the Right Disability Sport For You
No matter what sport you’re interested in, chances are it can be adapted to your needs and made accessible to everyone. Maybe you’ve been inspired by others in your lives or have taken an interest in a sport you’ve seen played on TV? There are countless sports to explore:
- Wheelchair rugby
- Accessible cycling
- Inclusive football
- Wheelchair tennis
- Goalball
- Accessible watersports
These are obviously just a snapshot of some popular sports you could get into, but with the right equipment and club, there is no limit to the activities you can get involved in as someone with disabilities. From inclusive gymnastics to climbing to sailing, there is something for everyone, regardless of age, ability or interest.
Finding Your Local Accessible Sports Clubs
But how can you start getting involved?
Aside from just starting out on your own, the most obvious place to start is seeking a dedicated or inclusive club for your sport in your local area. Taking to social media and finding relevant Facebook groups or club pages is a good initial step and may help unearth some interesting sports you wouldn’t have thought about trying before.
The organisation Parasport provides a very handy activity finder that’ll help you narrow down the search and show what kind of sports events are being held near you, again giving you a good idea of the types of clubs operating in your area.
Finding An Inclusive Gym
If you want to build your strength or keep fit more generally, you may also be drawn to joining a gym. Starting at a gym can be daunting, doubly so if you’re not sure whether they can provide a welcoming environment with the support you need.
The Inclusive Fitness Initiative works to make gyms more accessible to people with disabilities and aims to close the activity gap. Gyms with IFI Mark accreditation are recognised as becoming more disability-friendly.
There are now more than 400 gyms with the IFI Mark around the UK, so it is well worth seeing if there are any local to you.
Resources for Accessible Sports
There are lots of organisations doing important work to increase the availability of sports and encourage the best ways to keep active for people with disabilities.
Among these, notable examples include the seven National Disability Sports Organisations:
- British Blind Sport
- Cerebral Palsy Sport
- Dwarf Sports Association UK
- LimbPower
- Special Olympics Great Britain
- UK Deaf Sport
- WheelPower
If you want to get serious about your sport, these are the organisations to turn to! You will be able to access support, advice and opportunities with the resources they provide.
Activity Alliance also provides some great resources regarding sports and disability, especially for other organisations that want to make themselves more accessible and offer better disability-friendly activities and environments.
Accessible Sporting Equipment
Depending on the sport you’re doing, you may need specialist equipment to take part comfortably and safely. Many accessible clubs will have the equipment you need or make the necessary adaptations; however, don’t take this as a given – you may have to seek out your own equipment for certain sports.
If you’re planning on putting a lot of time into a sport and getting a lot of enjoyment out of it, it may be worth investing in your own equipment. For example, if cycling is something you’re starting to love, but you can only do it with your local club’s bike, it may be worth investing in your own handcycle or recumbent bike.
Accessible sporting equipment can be expensive, but the physical and mental benefits of staying active can make it worth the cost. Plus, you may be able to get grants or support from disability sports charities that could help cover the costs of the equipment you’re after.
Accessible Activity Holidays
If you can’t find anywhere local that is offering the level of accessibility and activities you want, it may be time to seek adventure a little further afield.
Accessible holidays that offer a range of activities provide a great opportunity to get truly active and step out of your comfort zone. Depending on the centre you visit, you could try things like horse riding, zip lining, abseiling and surfing the waves – if that’s not getting active, we don’t know what is!
Holidays like these provide a chance to get away from the normal routine and try your hand at lots of different sports or physical activities somewhere you know will be able to cater to your needs and support you throughout your stay.
Here at Calvert Exmoor, our guests can participate in a whole host of accessible adventure activities and sporting endeavours during the day before retiring to our accessible accommodation to relax in the evenings for a fulfilling and memorable holiday experience.
If this sounds like something you or a loved one would enjoy, please get in touch to find out more about booking a stay with us.
Can Carers Get Holiday Grants?
Being a carer can be an incredibly rewarding job, but this does not mean it is without its challenges. Taking a break from the emotional and physical demands of the role can be invaluable, ensuring individuals can relax and recharge.
As a carer, a holiday might mean holidaying to an inclusive site with the person you care for, or it may mean going somewhere alone – or even staying at home while the person you care for goes on an accessible holiday.
Funding a holiday, whatever this may mean to you, can seem like an impossibility, especially as day-to-day costs mount. However, there are several things you can do to help cover the costs, namely applying for grants designed to support carers and their families.
The Importance of Taking a Break for Carers
Whether it’s an hour, a day or several weeks of holiday, taking a break as a carer has numerous benefits.
A break from the caring role and routine can help carers reconnect with the person they look after as well as other family members or friends.
As a provider of holidays for carers and adults with disabilities, we understand that needing a holiday is not about wanting to get away from those you care for but finding new opportunities to spend time together that is not about caring.
Taking a break or going on holiday can also help prevent feelings of burnout and being overwhelmed. It gives carers a chance to reset and reflect without all the responsibilities of caring affecting them.
Holiday Grants for Carers
There are several places you can seek support when looking to fund a holiday as a carer.
Family Fund
If you are a parent or a carer of a child with a disability or severe illness and are on low income, Family Fund may be able to help with a grant that can go to the cost of a holiday. This is a helpful grant for carers that want to go on holiday as a family.
Your child and family’s eligibility for the grant will be based on a ‘child and young person eligibility criteria’ in line with the social model of disability and a ‘household eligibility criteria’.
There are several holiday-based grants available, covering a number of UK family holiday providers. Along with holiday support, you can also apply for grants to help cover days out, clothing, games, kitchen appliances and more.
Carefree Space
This organisation aims to support unpaid carers with access to short breaks by encouraging hotels and holiday spots to offer their unsold rooms as destinations for those in need of a short break.
Carefree Space’s network of Hospitality and Community Partners helps turn what could have otherwise been a costly stay into a carefree one. There is no charge for the accommodation (although you will have to cover transport and food costs etc), but there is a £25 admin fee (which can be covered by the Community Partners).
The 3H Foundation
For several decades, The 3H Foundation has been providing holiday opportunities for people with disabilities and their carers, ensuring they can find respite. Grants are awarded to low-income households and can be used by carers for a holiday with or without the person they care for.
The awarded grants are generally between £250-£500 and can be used to help cover accommodation, to be paid to the venue directly.
Due to the high number of enquiries, the grant may only be offered to those living in certain areas some years – the organisation recommend frequently checking their website to see if any further funding becomes available.
Carers Trust
Carers may be eligible to apply for the Carers Trust grant, which is accessed through the individual’s local Carers Trust Network Partner.
The grant offers up to £300, which can be used for activities that may benefit the carer, including respite for them and their family. Those wishing to apply for this funding must be at least 16 and be an unpaid carer.
Finding the Right Holiday Grant
Disability Grants is a helpful portal for carers and people with disabilities that compiles various available grants in one place.
You can see their selection of holiday grants broken down into categories, covering holidays for carers, children with disabilities, adults with disabilities, supported holidays and more.
This is a helpful resource for researching and accessing various different grants and other funding opportunities, whether you need support with a holiday or other essentials like equipment, housing and education.
Turn2us also have a charitable grants finder feature on their website, which may prove useful in your search for the right holiday grant for where you are based.
Local Grants & Schemes
If you’re struggling to get a grant, you can also contact your local support services to find out if there are any relevant local grants that could help with the cost of a break or holiday.
Your local social services or carers’ centre should have a good idea of what is available to local residents.
Funding a Trip to Calvert Exmoor
At Calvert Exmoor, we are dedicated to providing exciting, accessible activity holidays that can be enjoyed by people with disabilities and their carers, families and friends.
We are sometimes able to provide funding directly to our guests through bursary money donated by our benefactors. Successful applicants can receive up to 30% off the total cost of your break.
This guide is by no means an exhaustive list of all the holiday grants available for carers, but hopefully, it serves as a place to start for those beginning their grant search.
To find out more about Calvert Exmoor and the work we do, see our blog, which contains guides and answers to many of the questions you may have.
The Different Types of Sign Language in the UK
For those unfamiliar with sign language, it is not uncommon to assume that there is only one universal signing system. However, this is not the case. It is believed that anywhere between 138 to 300 distinct forms of sign language are currently used worldwide.
Here at Calvert Exmoor, we understand how vital different forms of communication are for human connection in general. No matter your level of ability, learning about sign languages could be life-changing for many people.
Why is Sign Language Important?
Sign language is a language system used mainly by those who have hearing impairments or are deaf. It is essential that this form of communication exists as people with hearing impairments can experience social isolation due to their disability.
Unlike the spoken word, where verbal speech is the main form of interaction, sign language uses the below as the primary ways of communicating:
- Body language
- Gestures
- Facial expressions
Other Ways of Including People With Hearing Impairments
As mentioned above, people with hearing impairments often experience significant isolation. Communication through touch and sight are key aspects of inclusion and can be explored in other ways than sign language.
For example, at Calvert Exmoor, we offer many accessible activities for deaf and hard of hearing guests that provide excellent opportunities for interacting with sense of sight or touch. Some of these opportunities include:
- Adaptive cycling
- Horse riding
- Zip wiring
Guests can expect a focused, attentive approach from our fully-qualified instructors during their stay. Many more exhilarating and deaf-friendly activities are available to encourage social inclusion for a loved one.
Why Are There So Many Forms of Sign Language?
Similar to verbal language, ways of accessible communication develop within cultures and groups of people unique to the area they live in. Therefore, these interactions will be different between communities.
Most sign language systems don’t align with the spoken languages of the environment and tend to be separate language systems.
A good example is the difference between American Sign Language (ASL) and British Sign Language (BSL). Both the spoken languages of these communities are the same in that they verbally speak in English, although minute differences exist, for example, the difference between sidewalk and pavement.
However, ASL and BSL share some significant differences as they are in different areas of the world.
How Sign Language is Developed
It is not unusual for sign language to advance from a ‘parent sign language’. An example that highlights this can be found in the similarities between ASL and French Sign Language (LSF).
Despite the geographical distance, they bear resemblance due to the introduction of the ‘methodical sign system’ produced in France during the 18th century. Laurent Clerc, a French teacher who was deaf, shared this system with American deaf education and created what is now known as the American School for the Deaf.
Regional Variations of Sign Language
Similar to accents in spoken language, accents and dialects also exist within sign language. As sign language is more of a secluded form of communication, there tends to be a considerable variation between regions. This is especially prevalent in Britain, where sign language varies between towns and cities across the country.
What Forms of Sign Language Are Used in the UK?
Below are the most common forms of sign language used in the UK. As previously mentioned, different regions will slightly differ according to their dialects.
- British Sign Language (BSL)
- BSL taught through spoken Welsh
- Irish Sign Language (ISL)
- Sign Supported English (SSE)
- Makaton
We go into more detail about these variations below.
British Sign Language (BSL)
The type of sign language used the most in Britain is British Sign Language, also known as BSL. Research in 2011 suggested that BSL is used by around 151,000 people in favour of other sign languages.
According to the BSL website, BSL has its own syntax and grammatical structure unrelated to the English spoken language.
In 2003, the government officially regarded BSL as a minority language after a thorough campaign. As a result, according to the BSL website, awareness of deaf communications has increased, and BSL is recognised in the same way other minority languages are, such as Welsh and Gaelic.
If you want more information about British Sign Language, the BSL website provides further guidance and support. You can also discover how you can take a course in BSL.
Influence in Wales
A more recent advancement is a project by Mudiad Meithrin in Wales, which is prepared to teach young students BSL through the spoken language of Welsh as opposed to English.
Irish Sign Language
Also known as ISL, Irish Sign Language is mainly used in the Republic of Ireland but is also exercised in Northern Ireland. BSL is also commonly used in Northern Ireland.
ISL tends to have similarities to French Sign Language but has a bit of inspiration from BSL too. Like BSL, it doesn’t bear a resemblance to spoken English or Irish.
However, an intriguing aspect of ISL is its gendered sign language. Due to some male and female schools being separate in Ireland, ISL has diverged into two different sign languages.
There is heavy debate within Irish deaf communities regarding the dominance of men’s sign language, and, like with most forms of language, it is likely to evolve.
Sign Supported English (SSE)
Sign Supported English (SSE) is not a language on its own. The signs used are the same as those used in BSL. However, the signs are expressed in the same grammatical order as spoken English.
The key use of SSE is to accompany the learning process of those who have hearing impairments and are learning English grammar as well as sign language.
Why is Makaton Important?
Makaton makes use of graphic symbols, hand signs and spoken language as support for those who may need assistance with communication or have learning difficulties. It could assist the learning development of someone who has down syndrome, a neurological disorder or language impairment, for example.
We actually have more guests who use Makaton than we do BSL at Calvert Exmoor, so our staff have training in and experience with this unique method of communication.
If you require more information about the adventure breaks we offer and are interested in our holidays for deaf adults, please feel free to contact us on 01598 763221 or email us at exmoor@calvert-trust.org.uk.
Things to Do in North Devon
There is an abundance of things to do in North Devon no matter the time of year.
Here at Calvert Exmoor in Devon, we provide a wide range of accessible holidays in Devon, ensuring everyone can make some wonderful memories and enjoy the local area.
Whether you’re in the area for a day, are looking for holiday inspiration, or are planning on staying at Calvert Exmoor for a residential activity break, there are some great things you can get up to.
Browse our guide to discover what to do in North Devon and Exmoor.
Exmoor National Park
Exmoor National Park is a stunning place to spend time. The picturesque landscape consists of rolling moorland and wooded areas and is home to roaming ponies, red deer and postcard-worthy beauty spots.
Exmoor is one of the smallest national parks in the UK, so the area is easy to explore on foot and by car.
Whilst exploring, it is likely Exmoor ponies will make an appearance. Sadly, these adorable animals are endangered, so though they roam free, they are well looked after. These ponies can be seen on the moors, often crossing the roads as they please.
If a pony sighting inspires you to try horse riding, discover the horse riding activities available at Calvert Exmoor.
Visit these places to experience what Exmoor has to offer:
Wistlandpound Reservoir
Wistlandpound Reservoir is located right beside our activity centre and although it may be just outside the national park, it is a popular attraction for those who enjoy walking through nature.
The paths zig-zag their way around the water and through the woods. Whatever the time of year or weather, this is a beautiful place to escape the real world for a few hours.
If you want a more exhilarating way of exploring these paths, take a look at our cycling activities which also take place on the routes around the reservoir.
Tarr Steps
In the middle of a valley lies a historic clapper bridge made of large stone slabs and boulders. At 55 metres long, Tarr Steps is the longest bridge of its type in Britain, possibly dating back to the Bronze Age.
Technically, Tarr Steps is in Somerset, but seeing as it’s not far from North Devon we’ll include it in our list of sights to see!
The bridge forms a part of a short circular walk through the wooded valley and along the riverbanks – it’s a popular location for a reason. Taking a stroll across such a distinctive landscape is a must.
Watersmeet
Similar to Tarr Steps, Watersmeet is a spot where you can see rapid rivers at the bottom of a valley. Named after its confluence, Watersmeet features waterfalls and paths along the sides of the river, plus routes around the surrounding area.
Regarding local fauna, the river is home to otters and salmon. Look inland for red deer, herons, wood warblers and jays. There is also a National Trust tearoom, providing a place to relax amongst the surrounding vista.
Valley of Rocks
Found near the village of Lynton along the Exmoor coastline, the Valley of Rocks is a prominent tourist destination for families and walkers to enjoy the stunning views. Wild goats roam the steep hills and stone towers that rise sharply into the sky in this dry valley.
Paths loop around the area, providing views of the sea and cliffs that make for stunning photographs.
Great Hangman – England’s Highest Cliff
Near the small seaside resort of Combe Martin in North Devon lies the Great Hangman, the highest cliff in England.
Combe Martin is just 10 minutes from Calvert Trust Exmoor and has parking spaces available for you to begin your venture. Then you can walk along the coast and ascend to a height of 1,044 feet.
The incline may be tricky, but the views of the surrounding moors and cliffs are worth the hike.
Dunkery Beacon
The highest point on Exmoor and the second-highest point in southern England, Dunkery Beacon is 1,704 feet above sea level.
On a sunny day, it’s possible to get vast views of the Bristol and English Channels, the Brecon Beacons in Wales, Bodmin Moor in Cornwall, Dartmoor in Devon and even Cleeve Hill — which is nearly 90 miles away in Gloucestershire.
The beacon is found in the remote heart of Exmoor, surrounded by barren but beautiful moors — luckily the car park is just half a mile away from the peak!
As you can see, Devon has some of the most incredible countryside scenery in the UK, but some of these spots might be slightly trickier to access for some people.
There are still plenty of ways for everyone to enjoy the natural wonders of the area. Make the most of your holiday by taking a look at all the wheelchair-friendly trails in North Devon in our blog below.
Popular North Devon Tourist Attractions
North Devon is home to many family-friendly attractions which are perfect for quick visits or complete days out.
Here are some top North Devon places that are worth a visit:
Quince Honey Farm
The home of honey and bees, Quince Honey Farm is around 20 minutes from the Calvert Exmoor centre in South Molton.
This quaint family attraction provides beekeeping courses and experiences, guided tours, honey tasting, candle rolling, critter encounters for children and more. There’s also a play area and a restaurant to round your visit off.
Exmoor Zoo
This conservation zoo is home to a wide range of animals such as wolves, cheetahs, African wild dogs, bugs, snakes, monkeys, kangaroos, and many varieties of cats — including the famous ‘Exmoor Beast’: black leopards!
Combe Martin Wildlife and Dinosaur Park
This is another family-friendly zoo — with the added twist of electronic dinosaurs! These animatronic displays provide an opportunity for both an educational and exciting experience.
Regarding the real animals, they include lions, penguins, wolves, monkeys, Amur leopards, sea lions (who do daily shows), and more! In addition, the site features an indoor soft play area for younger children.
Arlington Court
Built in the early 19th century, Arlington Court is a National Trust property with a neoclassical country house, formal gardens, a carriage museum and acres of land to explore.
The grounds are open all year round for walkers — excellent for dog owners — with paths that go past lakes, through forests, and fields where deer are known to forage.
The Big Sheep and The Milky Way Adventure Parks
These two theme-park attractions are each a day out for all ages. They both have indoor and outdoor play areas, rides, live shows, games, and family entertainment.
A visit to The Big Sheep includes cuddly animals and fun sheep racing.
Meanwhile, The Milky Way has a space theme with bumper cars and a fun ninja family area.
Clovelly Village
The village of Clovelly is a unique landmark as a working fishing village with no cars and old-fashioned cobbled streets that tumble down the hill to the harbour.
A trip here starts at the visitor centre where the main path will take you to a bygone era of old houses, shops and museums which will then lead to the sea below. Donkeys once pulled carts up the hill, but these days, donkeys enjoy the easy life, living in the stables and meeting passers-by.
Beautiful Gardens
Retreat to an idyllic haven at some of the most beautiful gardens North Devon has to offer.
Marwood Hill Garden
Tucked away in a quiet valley near Barnstaple, the 20-acre land at Marwood Hill Gardens is made up of three ponds surrounded by a collection of plants and trees. It features a cafe for the family to retreat to at the end of their walk. Marwood is a lovely haven to relax and enjoy nature.
RHS Rosemoor
Just outside Torrington is the RHS Garden Rosemoor, a year-round attraction for the whole family. There are beautiful formal and informal flower beds and plantings, separated into many different gardens, alongside woodlands and meadows.
Castle Hill Gardens
Home to the 15th generation of the same family, Castle Hill is a grand building that dominates the hill it sits on. The 50 acres of gardens and parklands that surround it are open to the public, made up of woodland and formal gardens maintained by the family since 1730.
Villages and Towns to Explore and Shops in North Devon
From cosy, quaint villages to large bustling towns, you’ll find a friendly place to spend time wherever you go in North Devon. We’ve listed just a few of the most popular here, but there are many more to be found, and some hidden gems tucked away:
Lynton and Lynmouth
Lynton is perched at the top of a hill whilst Lynmouth sits below. They are connected by a 130-year-old Cliff Railway — the world’s highest and steepest water-powered railway. Lynmouth has a stone beach with a dramatic coastline and a pleasant seaside town feel.
South Molton
Known as the gateway to Exmoor, South Molton is a small, historic market town. Dog friendly and laid back, this is a perfect family getaway location.
Barnstaple
The unofficial ‘capital’ of North Devon, Barnstaple is the place to be if you miss the creature comforts of urban life and want to peruse popular high-street brands and independent retailers.
Ilfracombe
The seaside town of Ilfracombe has a little bit of everything; shops and restaurants, family attractions, striking coastal views, rock pools and beaches. The picturesque harbour is the focal point of the town where the iconic St. Nicholas chapel overlooks the modern statue of Verity by Damien Hurst — the second tallest statue in the UK.
Beaches in North Devon
Looking for a long sunny day on the beach? Or want to blow the cobwebs away with a walk by the sea during the winter months?
If you want to know how accessible beaches in North Devon are, check out our blog below:
North Devon beaches are always worth a visit, whatever the time of year. They are popular because of good surfing conditions, long golden sandy beaches and the stunning surrounding countryside.
Some dominate the landscape whilst others are small, secret and hidden away. These are some of the seaside areas you could visit:
Saunton Sands
Saunton Sands is a classic beach, with blue seas, scenic dunes, and three and a half miles of sand that disappear into the horizon. Facilities include a large car park, café and beach shop for a full day out.
Lifeguards are on duty for most of the year, making it a safe place to swim, surf or play on the beach.
Woolacombe Beach
Woolacombe beach is a multi-award winning location for holiday destinations. Like Saunton Sands, there is a long expanse of sand and sea, with lifeguards, shops and facilities.
The beach is backed by the village of Woolacombe which has additional shops and restaurants.
Croyde Beach
Croyde is another sandy beach, popular with surfers and sunbathers alike.
This spot is perfect for rock-pooling as it’s set in a small bay with rocks on either side of the sand. Facilities are on-site with lifeguards in summer. There are coastal walks to the nearby Croye village and around the bay.
Speaking of surfing, Calvert Exmoor gives everyone the chance to have some fun with watersports. If you’re not convinced, discover the benefits of surfing for people with disabilities to enhance your break.
Broad Sands
For something different, discover Broad Sands beach. This beach is not a well-known one, it’s a secret gem that many locals wish to keep to themselves.
Broad Sands is a small cove hidden on the coast of Exmoor — and it’s an adventure to get to. This place can’t be reached by road; instead, you have to park at the top of the cliff and take a 200 step path down to the sand.
The path winds through the woods and offers spectacular views. Once on the sand, the beach is quiet, remote, picturesque, and perfect for a swim.
Ilfracombe Tunnels Beaches
Found in the town of Ilfracombe, the Tunnels Beaches are a unique area.
Originally a Regency-era bathing bath, the shingle beach has a ringed rock formation that creates a natural swimming pool with the rocks separating the still water from the sea.
Getting to the beach requires walking through the large hand-carved tunnels of the cliff. There you can find calming pools to swim in.
Tunnels Beaches has Blue Flag beach status and the Quality Coast Award. There’s no need to worry about safety as Tunnels Beaches has a lifeguard on duty and is listed as the safest beach in North Devon.
Accessible Activities in North Devon
At Calvert Exmoor, we’re passionate about delivering accessible activities for people of all abilities. There are wonderful areas to explore in North Devon, but not everywhere is adapted for the needs of people with disabilities.
We provide a range of activities for disabled people with specialist equipment to make your holiday both safe and fun! Take a look below at some of the opportunities we provide:
Archery
Our archery sessions have a wide range of bows, techniques, and targets to discover! This popular activity is a relaxed way of developing self-esteem and is great for group bonding.
Challenge Course
A challenge course is a fantastic way of encouraging people with disabilities to overcome obstacles in new ways. The challenge course activity is cleverly designed to not be too demanding but still provide just enough difficulty and fun for a real sense of achievement.
Giant Swing
Many people with disabilities don’t get to feel involved in daring activities. Giving them the chance to glide through the air on our giant swing will be a delightful sensory experience.
Each activity has adapted equipment for various needs and qualified instructors will supervise these sessions to maximise enjoyment and safety. Seize your chance to experience thrilling adventures with the whole family!
We’ve touched on just some of the many things to do in North Devon, there are plenty more places and attractions to discover!
A break with us provides the perfect opportunity for you to visit all these remarkable locations. Our accessible accommodation is the ideal place to stay for an activity break, designed with accessibility in mind for people of all abilities.
Stay for a weekend, Monday to Friday, or for seven days and you’ll have time to visit some of the places we’ve mentioned, in between doing exciting inclusive activities.
For more information, please don’t hesitate to get in touch with our expert team! We look forward to welcoming you for a North Devon break soon.
Can You Get Funding for a Short Break?
Short breaks and accessible adventure holidays can help provide exciting new opportunities for people with disabilities, encouraging independence, self-belief, improved social skills and much more, while also allowing families and carers to rest and participate in activities too.
However, despite all these great benefits, accessing short breaks can come with some financial concerns. Many may worry they won’t be able to afford this time away or will have questions about funding such a trip. Here we consider what is deemed a short break and what kind of financial help is often available for those that need it.
Here at Calvert Exmoor, we provide inclusive residential breaks for people with disabilities and their families. What we do is made possible with our adaptive equipment and the help of our devoted team, ensuring our fantastic range of outdoor adventure activities is accessible to all!
What is a Short Break?
Short breaks come in all different shapes and sizes – our action-packed adventure breaks are just one option. Primarily, short breaks are designed to give families and people with disabilities an opportunity to rest and take some time away from the difficulties faced in daily life.
Some families will access their short break through a centre, others may take part in a placement scheme, and some might organise an accessible break themselves.
Things that fall under the umbrella of ‘short break’ that you may be able to receive funding for include:
- Holiday leisure and activity programmes
- Overnight care in approved care homes
- After-school and Saturday clubs
- Care at home
- Family link schemes
- Daycare away from home
If you are a parent or carer of someone with disabilities, you may be eligible for various other kinds of support. Read our blog exploring potential financial support options for parents and carers to find out more.
The Importance of Short Breaks For Families
Taking a short break as a family can be especially beneficial as this time away from everyday challenges supports carers’ wellbeing while maintaining a positive family relationship.
Short breaks provide opportunities for respite, quality time with others and the chance to pursue an array of interests, often within the community.
Thanks to several avenues to access short break funding, opportunities like this are made possible for more people.
Who is Entitled to Short Break Funding?
Eligibility will depend on your county of residence and chosen organisation, so it’s important to double-check your local area. For the most part, families with children aged 18 or under with disabilities may be entitled to short break funding.
To be eligible, they will need to be affected throughout their everyday living by one or more of the following:
- Severe physical disability
- Learning disability
- Sensory impairment
Who Provides Funding for Short Breaks?
These incredible opportunities can be made available through grants, some of which will need to assess children or young people with disabilities to confirm eligibility. Here is a list of some short break providers that may help with funding:
- Family Fund grants
- Happy Days Children’s Charity
- Barnardo’s Short Breaks
- National Autistic Society
- Springboard
- Playwise
- Keen 2 Go
- GOV.UK
However, it is worth looking into your area of residence to find local providers and grants. We also recommend checking GOV.UK for your local county to see how they may be able to support you and your short break.
If your family is after adventure and adrenaline, an accessible holiday with us at Calvert Exmoor is the ideal solution! Please take a look at our blog to find out more about the Calvert experience, and when you’re ready to book your trip, don’t hesitate to get in touch with our wonderful team.