Why disability shouldn’t stop you abseiling
A question often asked during the booking process is “can we really do activities like abseiling, even with disabilities?” – and the answer is always a big YES. We’ve seen time and time again that a disability doesn’t stop anyone from doing accessible abseiling.
Abseiling may traditionally be seen as a ‘daredevil’ stunt down tall buildings or cliffs, but in reality it’s a fun outdoor activity that can be enjoyed by everyone.
The Calvert Trust Exmoor facilities
We have a wide range of exciting accessible activities, and abseiling is one of the most popular.
Abseiling takes place outside on a specially designed outdoor wall, whatever the weather.
We use and maintain our rope and safety equipment every day, and the expert instructors provide a safe activity for everyone to experience, adapting to all disabilities.
Anyone can do abseiling
Instructors will work with each individual to find a way for them to have a go, using harnesses, safety equipment and ropes to walk down the wall – or a manual wheelchair can be used if needed.
Any doubts and worries quickly disappear as the group cheer each other on and the instructors provide advice, guidance, and reassurance throughout.
How accessible abseiling sessions work
At the start of a session, the activity instructor will lead the group to be fitted out with harnesses and helmets and any other equipment needed. They will then go to the viewing area at the top of the wall for a full safety briefing, before taking it in turns abseiling.
Instructors ensure each person is secure and that they understand how to travel down the wall. Two people can abseil side by side, or individuals can go down on their own.
There are several variations on how the activity can be adapted for disabilities. We haven’t listed disabilities here but aim to provide some information on what you can expect in most circumstances.
Abseiling support for wheelchair users
We use the term “abseiling wall” but describing it as a steep “ramp” is also appropriate. The ground at the start is a level surface, then the top and the bottom are curved to allow a wheelchair to easily roll over it.
We have a specialist wheelchair that is designed for abseiling, and most guests choose to transfer into it manually or with a hoist. Other manual wheelchairs may be suitable depending on a decision from the instructor. Sadly, electric wheelchairs cannot be used for accessible abseiling. Instead, participants will be hoisted into our abseiling chair.
Guests in a wheelchair can control their speed down the wall with their hands, using the rope system. Anyone unable to hold or use the ropes will be controlled by the instructor.
Anyone using a wheelchair to abseil will have someone beside them throughout for additional encouragement.
Abseiling support for those with sensory disabilities
For those who are deaf or have a hearing impairment, instructors can create a system which encompasses rope tugs as a means of communication. The instructor will be in sight of the guest at all times for constant visual cues.
Guests who are blind or have a visual impairment will be guided down by the voices of the instructor and the person abseiling beside them.
Abseiling support for those with learning or behavioural disabilities
We understand that it can be difficult for people with learning or behavioural disabilities to concentrate and focus on the task at hand or to fully understand what they are being asked to do.
With abseiling, we find the process of putting on harnesses and helmets before going to the top of the wall breaks the session into several stages, so not to overwhelm. This gives guests time to adapt and allows instructors to constantly talk and repeat what will happen.
The group will see the wall from the bottom before walking to the top, so everyone has time to process what is taking place. Instructors will patiently repeat what needs to be done as many times as needed to see the whole group abseiling successfully. Children or adults with learning or behavioural disabilities can also abseil first if they wish before focus is lost.
What are the benefits of abseiling?
Abseiling is excellent for developing problem-solving skills, motor skills and coordination – due to the process of travelling backwards whilst using the hands to control speed.
It gives the feeling of accomplishment and boosts confidence
There is often a huge sense of accomplishment and excitement after guests have achieved something they may not have thought possible. This improves confidence and self-belief. Here at Calvert Trust Exmoor, our expert team is always on hand to make sure everyone feels their best, especially when abseiling for the first time.
It helps build trust and communication
Guests will be with their group and their instructor throughout their stay. Everyone bonds to ensure that individuals are comfortable and that each person knows what they are doing in activities. So guests will inevitably build up a good rapport with those around them.
When abseiling individually, the group will watch and provide support. Or if abseiling in pairs, talking to each other is essential to abseil side by side. The activity encourages friendships and builds relationships, whether abseiling with friends, family or other members of the group.
Having a disability should never hold anyone back from doing accessible abseiling, or any outdoor adventure activities – which is why Calvert Trust Exmoor is a fully accessible site where everyone can enjoy themselves during a stay and do a full range of fun activities.